Scrape against the skin in an upwards and outwards motion.
Get ready for the day ahead. Use firm, short strokes to promote blood circulation and reduce puffiness.
A perfect evening ritual. Use long, slow strokes to relieve muscle tension and prepare for sleep.
WHY GUA SHA IS
More Than A Beauty Trend
Gua Sha (pronouced gwah shah) can seem to be the latest beauty craze but it actually stems from Traditional Chinese Medicine and is a technique that has long been used for its health benefits. The technique generally involves using a Gua Sha Tool to massage the skin using scraping motions in one direction with the purpose of stimulating the energy that flows in the body (known as qi).